Pilates with H.E.A.R.T
We have 5 kick-ass class styles giving you a complete workout for both body and heart. Don’t just pick one. Our schedule is designed so you can work out five days a week and get a different class each day.
Heat
Nope! not a heated room, but you will be dripping sweat.
Blending Pilates precision with fitness drills that will get your heart pumping, this class will kick your ass and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat. Using our custom Pilates Republic reformers, resistance bands, jump boards, boxes, and other props, you’ll get a high-intensity full body workout that will leave you ready to take on the world. Don’t worry, we turn up the music so no one hears you using the F-word.
Empower
Pilates… accelerated. Using the Pilates Republic custom reformers in their full glory, this is the workout your body craves.
This is it: everything you need in life packed into one amazing class. Sound like an exaggeration? We don’t think so! We combine the muscle lengthening, core targeting, fluid sequences you love about traditional Pilates with just the right amount of intensity, creativity and ‘push you to your limits’ encouragement in this whole body sculpting class. Be prepared to work hard, see results, and leave feeling empowered to do more of what you love in life.
Align
For those who love Pilates.
We love all Pilates and we believe that the traditional approach is freakin’ amazing. That’s why our machines were designed using the specs of a classic reformer, and we didn’t strip away a single element. In this workout, you’ll use the reformer, chair, long and short box, as well as some Pilates props. Expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Pilates is the backbone of all of our workouts, and there’s a reason why this class is smack dab in the middle of Pilates Republic’s HEART.
Renew
We’re not saying it will be easy, but it will be worth it.
This delicious class is designed to challenge your body, uplift your spirit, and calm your mind. We fuse the Pilates principles of form and precision with Yoga flows on the Reformer to get your energy flowing from the inside out. You’ll leave feeling more open in both body and mind, but also feeling like you just got a killer workout. No, you don’t have to be flexible to do it. Just book the class. Trust us, this is one thing everyone needs a little more of in their life.
Tone
Where heartbeat meets downbeat.
Music and tempo will keep you motivated in this upbeat and energetic Barre/Reformer combo class. We alternate between the reformer and your own personal ballet barre, keeping in time with the rhythm and having fun. We focus on seat, core, and upper body work ensuring you get a complete and balanced workout including some cardio. Get ready to shake, sweat, lengthen and tone.
Class Cheat Sheet
New to Pilates?
Try: Align
Like the idea of a fusion workout?
Try: Heat (Pilates + Fitness) , Renew (Pilates + Yoga), Tone (Pilates + Barre)
Love the Reformer and want a kick-ass work out?
Try: Empower (Pilates Accelerated)
Want to sweat and shake?
All of our classes will get you there!